This bootcamp is designed specifically for labourers and general operatives already in the industry who are looking to upskill and gain a nationally recognised NVQ Level 2 qualification.
In this 18 week course you will learn how to assess your fitness levels, how to design a healthy personalised diet and exercise plan, and develop your understanding of anatomy and physiology. The course will also teach you about healthy lifestyles and how technology can be used to help you on your journey.