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In this free distance learning course you'll build an understanding of mental health problems and the support available in the workplace. You will learn how to support individuals with their mental health, as well as what a mentally healthy environment is like.

Our distance learning Level 3 Certificate in Understanding Mental Health is designed to provide a greater awareness of mental health issues and the importance of mental well-being.

Learn about the significance of mental health for children in early years, looking at the link between physical and mental health and some of the signs, indicators and behaviours linked to overall well-being, and the concept of attachment and how this contributes to their development and how children can be taught strategies to build their own resilience.

Want to learn about neuroscience and early brain development? Complete this level 2 award in Neuroscience in Early Years. Learn about neurons, synaptogenesis and how the social brain develops, gain an understanding of the limbic system and self regulation and how to distinguish between behaviourist and relational approaches to behaviour management.

This 15 week course will teach you about the role food and exercise play in maintaining health, and what the information on food labelling really means and how to use it correctly. It also covers the different diets that children and older people need to make sure they are fit and strong, as well as what can cause eating disorders and how to manage them.

In this 18 week course you will learn how to assess your fitness levels, how to design a healthy personalised diet and exercise plan, and develop your understanding of anatomy and physiology. The course will also teach you about healthy lifestyles and how technology can be used to help you on your journey.

This 15 week course is a great introduction to the different types of medicines and how to record, store and handle them appropriately.

This 18 week Level 2 course will give you a greater awareness of safeguarding and the Prevent duty, the responsibilities and procedures involved, and how to raise concerns effectively.

With this 15 week course you will learn about a range of specific learning difficulties, including ADHD, dyslexia and dyscalculia. It's great for people working in a variety of sectors, such as healthcare, social care and education.

This 20 week qualification will teach you the principles of team leading, how to use different styles of leadership to enhance your team's performance, and how to motivate team members to get the best out of them. You'll learn how to manage conflict within teams, how to handle dissatisfied customers and how to be the best mentor possible.