This comprehensive course is designed to provide learners with a solid foundation of knowledge in nutrition and its impact on overall health. Whether you have a personal interest in nutrition or work in a health-related field, this course offers valuable insights into the vital role that food plays in maintaining a healthy lifestyle.
In this 15 week course you'll learn about core counselling skills and how to use them in a counselling relationship. You will also learn about counselling theory and the ethical framework that informs how counsellors use their skills.
In this 18 week course you will learn how to assess your fitness levels, how to design a healthy personalised diet and exercise plan, and develop your understanding of anatomy and physiology. The course will also teach you about healthy lifestyles and how technology can be used to help you on your journey.